5 YEARS AND UNDER: INTRODUCTION TO CHEER FUN

THIS IS AN INTRODUCTION CLASS THAT IS BOTH FUN FOR MOM AND ATHLETE: WE WILL BE WORKING EYE HAND COORDINATION, BASIC CHEER MOTIONS, TUMBLING FUN, OBSTACLE COURSES, TRAMPOLINE FUN

3-6 YEAR OLD: INTRODUCTION TO CHEER BEGINNER CLASS:

STRUCTURED TO PREPARE ATHLETES FOR COMPETITIVE CHEER. THE FOCUS IS ON TECHNIQUE IN ALL AREAS OF CHEER.

6 YEARS & OLDER: FUNDAMENTALS OF CHEER

LEARNING THE FUNDAMENTALS OF CHEER: BASIC TUMBLING, JUMPS, MOTIONS, STUNTING, SIDELINE CHANTS

MIDDLE SCHOOL & OLDER : FUNDAMENTALS OF CHEER

LEARNING THE FUNDAMENTALS OF CHEER: BASIC TUMBLING, JUMPS, MOTIONS, STUNTING, SIDELINE CHANTS

6 YEARS & UNDER: BEGINNER

BODY AWARENESS, BODY POSITIONS, FORWARD ROLL, BACKWARD ROLL, CANDLE STICK HOLD, CANDLE STICK STAND, HANDSTAND INTRODUCTION, TABLE TOP CONTROL, CARTWHEEL, ROUND OFF, BRIDGE, BACK BEND, BACK BEND KICK OVER

7 YEARS & OLDER: BEGINNER

BODY POSITION AWARENESS, FORWARD ROLL, BACKWARD ROLL, CANDLE STICK HOLD, CANDLE STICK STAND TO JUMP, HANDSTAND INTRODUCTION, CARTWHEEL, ROUND OFF, BRIDGE, BACK BEND, BACK BEND KICK OVER

7 YEARS & UP: INTERMEDIATE

BACK WALKOVER, SWITCH BACK WALKOVER, FRONT WALKOVER, BACK WALKOVER SERIES, FRONT WALKOVER SERIES, VALDEZ, HANDSTAND FORWARD ROLL, BACK EXTENSION ROLL, COMBINATION PASSES WITH CONNECTIONS, ROUND OFF REBOUND, INTRODUCTION TO BACK HANDSPRING DRILLS

7 YEARS & UP: ADVANCED

FRONT HANDSPRING, FLY SPRING, BACK HANDSPRING, ROUND OFF BACK HANDSPRING, BACK WALKOVER BACK HANDSPRING, BACK HANDSPRING STEP OUT, COMBINATION PASSES

7 YEARS & UP: ADVANCED

FOCUS ON RUNNING TUMBLING: ROUND OFF BACK HANDSPRING SERIES, FRONT WALKOVER BACK HANDSPRING SERIES, FRONT WALKOVER FRONT HANDSPRING, FLY SPRING BACK HANDSPRING SERIES, FRONT AND BACK TUCK INTRODUCTION DRILLS, ARIEL DRILLS

7 YEARS & UP: ADVANCED

FRONT AND BACK TUCK DRILLS, ROUND OFF BACK HANDSPRING TUCK, ROUND OFF TUCK, FRONT WALKOVER BACK HANDSPRING TUCK, PUNCH FRONT STICK THROUGH BACK HANDSPRING TUCK, STANDING BACK TUCK, BACK HANDSPRING SERIES TO TUCK, ARIELS AND WHIPS, TOE TOUCH BACK HANDSPRING, INTRODUCTION TO LAYOUT AND TWISTING DRILLS

7 YEARS AND UP: ELITE

FOCUS ON LAYOUT AND TWISTING: MASTERING STANDING TUCKS, TOE TOUCH BACK TUCK, WHIP CONNECTIONS THROUGH TUCKS, PUNCH FRONT FRONT STEP OUT THROUGH BACK TUCK, CARTWHEEL TUCKS, ARIEL TUCKS, COMBINATION ELITE PASSES